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BabyYin
Journal
15 Jul 11
BabyYin's Journal, 15 Jul 11
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Weigh In record (no journal entry) for 15 July 2011
115.2 kg
Lost so far:
45.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2011:
1059 kcal
Fat: 26.28g | Prot: 66.08g | Carbs: 139.68g.
Breakfast:
coffee.
Dinner:
brown rice, Beef Steak, peas, corn.
Snacks/Other:
Fudgesicle Bars (Fat Free), power bar gel drops, sugar free jello.
more...
4337 kcal
Exercise:
Shopping - 3 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.6 kg a Week
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BabyYin's Weight History
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