Weigh In record (no journal entry) for 07 March 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 25.38g | Prot: 55.42g | Carbs: 73.67g.
Breakfast: Carrefour Beurre Doux, Baguette, Café au Lait. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Escalope de Poulet. Snacks/Other: Carrefour Banane , Café au Lait, Baguette, Carrefour Beurre Doux. more...
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Losing 2.6 kg a Week
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Leina 83's Weight History
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