luis roo's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
86.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
5749 kcal Fat: 199.98g | Prot: 184.05g | Carbs: 809.78g.   Breakfast: Sanissimo Tostadas de Maíz Horneadas, McCormick Aderezo de Mayonesa , Dolores Atún en Aceite, Capirotada, Lala Lala 100 Cacao (330ml), Lala Griego Frutos Rojos, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína . more...
1896 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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luis roo's Weight History


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