유낭앙's Journal, 07 Mar 23


View Diet Calendar, 07 March 2023:
1163 kcal Fat: 63.97g | Prot: 45.54g | Carbs: 101.40g.   Breakfast: 라떼 커피, 뚜레쥬르 후레쉬 크림빵. Lunch: 녹차라떼, 샐러드, 인도커리, 인도 난 (납작빵). Dinner: 삶은계란. more...
1548 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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