Weigh In record (no journal entry) for 15 February 2023
|
70.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
537 kcal
|
Fat: 15.35g | Prot: 19.45g | Carbs: 87.27g.
Breakfast: نسكافيه نسكافيه, مخلل لفت وجزر مخلل , فول فول, عيش بلدى عيش. Snacks/Other: بيك رولز بيك رولز. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haidy Aly's Weight History
|