Weigh In record (no journal entry) for 07 March 2023
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74.6 kg
Lost so far: 6.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 91.42g | Prot: 64.66g | Carbs: 196.33g.
Breakfast: 맥도날드 (McDonald's) 맥스파이시 상하이버거, 롯데리아 감자튀김, 펩시 제로콜라. Lunch: 토마토 케첩, 스팸 스팸 클래식, 김치, 오뚜기 햇반. Snacks/Other: 코카콜라 제로콜라, 해태 오예스, 크라운 버터와플. more...
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Gaining 1.4 kg a Week
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nada3379's Weight History
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