Weigh In record (no journal entry) for 07 March 2023
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109.6 kg
Lost so far: 0.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 77.34g | Prot: 68.02g | Carbs: 161.10g.
Breakfast: Травяной Чай, Эвалар Семена Льна, Активия Йогурт, Геркулес Овсяная Каша на Молоке. Lunch: Пицца с Мясом (Тонкая Корочка). more...
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Gaining 0.7 kg a Week
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ksy.doly's Weight History
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