wantiluswianti's Journal, 07 Mar 23


View Diet Calendar, 07 March 2023:
1098 kcal Fat: 35.99g | Prot: 44.30g | Carbs: 157.99g.   Breakfast: Kue Lumpur, Stroberi, Lemon, Ubi Ungu Rebus. Lunch: Jeruk, Uleg Sambal Pedas, Petai, Tempe Bacem, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Jeruk, Telur Rebus. more...
2019 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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