Weigh In record (no journal entry) for 07 March 2023
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75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 7.52g | Prot: 27.75g | Carbs: 48.90g.
Breakfast: Dada Ayam Masak, Nasi Putih. Snacks/Other: Nissin Crispy Crackers. more...
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Losing 0.1 kg a Week
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dariahd166's Weight History
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