Weigh In record (no journal entry) for 06 March 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 53.03g | Prot: 82.40g | Carbs: 76.73g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana, Café com Açúcar. Lunch: Rezende Costelinha Suína Temperada , Palmito, Tomates, Alface, Macarrão com Molho de Carne, Filé Mignon Grelhado. Dinner: Sadia Salamitos Pepperônico, Sadia Salamitos Lemonástico. more...
|
|
2250 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessavilaca's Weight History
|