Weigh In record (no journal entry) for 06 March 2023
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 8.76g | Prot: 19.47g | Carbs: 72.25g.
Lunch: Омлет или Яичница с Овощами. Dinner: Кофе с Молоком, Огурец (с Кожурой), De Luxe Спагетти . more...
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Losing 1.4 kg a Week
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Yana Zaporozhets's Weight History
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