sabine_p69's Journal, 06 Mar 23

Gemüsenudeln mit Linsenbolognese und Parmesan

View Diet Calendar, 06 March 2023:
867 kcal Fat: 17.70g | Prot: 39.45g | Carbs: 130.33g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Lidl Kochschinken, Almette Kräuter 7% Fett, das Urige Bäckerei Wagner, Gurke (mit Schale), Tee. Lunch: Aldi Kirschtasche, Gut & Günstig Laugen Brezeln. Dinner: Hainich Rote Beete in Scheiben, Parmesan (Hart), Barilla Spaghetti N.5, Gefro Sauce Bolognese , K-Classic Rote Linsen, Zucchini, Möhren. Snacks/Other: Bio Sonne Bio Vital Gebäck, REWE Beste Wahl Ananas in Stücken , Milch 1,5%, Kaffee. more...
1976 kcal Exercise: Kochen - 45 minutes, Housework - 30 minutes, Cleaning - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours and 33 minutes. more...

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