Weigh In record (no journal entry) for 19 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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205 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 36.00g.
Breakfast: Nescafe Classic, Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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zahrainis's Weight History
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