Weigh In record (no journal entry) for 06 March 2023
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 70.58g | Prot: 61.75g | Carbs: 220.96g.
Breakfast: Ja! Milch 3,5%, REWE Hot Dog Klassik, Бананы. Lunch: Мандарины, Бананы, Киш с Курицей. Dinner: Мандарины, Чурчхела, Kunella Feinkost Reines Mandelöl, REWE Dinkelkruste, Ja! Räucherlachs, Bonduelle Country Mix mit Karotte & Goldmais. Snacks/Other: Мандарины. more...
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1680 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Matataku's Weight History
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