Bubalas's Journal, 06 Mar 23

Monday morning. Sunday Fuddies salad and chicken fingers. And pizza pasta for dinner did me in. Too much carbs for a month. Too much sugar
61.8 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1985 kcal Fat: 115.38g | Prot: 108.58g | Carbs: 131.45g.   Breakfast: Egg. Lunch: Pizza with Meat, Perkins Restaurant Chef's Salad. Dinner: Wellsley Farms Swiss Granola, Thin Crust Cheese Pizza, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Homestyle Meatballs. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
Gaining 1.0 kg a Week

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Bubalas's Weight History


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