Weigh In record (no journal entry) for 06 March 2023
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.79g | Prot: 32.69g | Carbs: 77.91g.
Breakfast: Café. Lunch: Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Haricots Verts. Dinner: Fleury Michon Jambon le Supérieur sans Couenne, Baguette, Envia Yaourt Brassé Fruits Mixés , Pommes. more...
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Gaining 0.6 kg a Week
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botakely's Weight History
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