Weigh In record (no journal entry) for 06 March 2023
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84.1 kg
Lost so far: 15.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 6.19g | Prot: 62.74g | Carbs: 318.51g.
Breakfast: Melvit Ячмень Куявский, Хуторок Горох. Lunch: Melvit Ячмень Куявский, Хуторок Горох. more...
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Losing 10.5 kg a Week
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pjaworskiq's Weight History
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