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Matin 🚣 6km (2km x 3) lent et facile 8’35" 8’26" 8’22" 🤸🏻♂️ 20 min 🧘🏼♂️ 5 min Bon journée
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851 kcal
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Fat: 30.65g | Prot: 56.12g | Carbs: 25.02g.
Breakfast: Latte Coffee, Grapefruit Juice. Dinner: Mixed Salad Greens, Beef Steak, Red Table Wine. more...
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2193 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Rowing - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Rowing Man's Weight History
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