Weigh In record (no journal entry) for 17 May 2015
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.85g | Prot: 89.89g | Carbs: 73.57g.
Breakfast: Gekookt Ei, Jumbo Jong Belegen Kaas 48+, AH Gerookte Rauwe Ham, Jumbo Tartaar met Ui, Koopmans Meergranenbrood. Lunch: Volkoren Macaroni, Gerookte Zalm. more...
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Losing 5.6 kg a Week
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wauwie033's Weight History
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