TitiaDub's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
95.3 kg Lost so far: 1.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1029 kcal Fat: 34.15g | Prot: 59.54g | Carbs: 114.02g.   Breakfast: Nestlé Bonjour, Bridelight Carrés Fondants, Epi d'or Petits Pains Blé Complet. Lunch: Epi d'or Petits Pains Blé Complet, Fromage de Chèvre, Delhaize Soupe Poireau Curry, Couscous (Cuit), Blanc de Poulet, Semoule Cuite. more...
Losing 0.7 kg a Week



     
 

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TitiaDub's Weight History


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