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So lost track Again, but have 211 days to go and I will do this
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101.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 19.69g | Prot: 52.15g | Carbs: 78.90g.
Breakfast: Chai Latte. Lunch: Cooked Broccoli (Fat Added in Cooking), Salmon. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Honey, Ginger, Apples . more...
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Gaining 0.2 kg a Week
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