Weigh In record (no journal entry) for 06 March 2023
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 40.68g | Prot: 73.50g | Carbs: 78.53g.
Breakfast: Blåbär, Larsa Äkta Grekisk Yoghurt, Hårdkokt Ägg. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Findus Lasagnette. Dinner: Salladskål (Bok-Choy, Pak-Choi), Gurka (med Skal), Morötter, Omega Laxfilé. Snacks/Other: Ängens Präst Lagrad Hårdost 17%, Lätt&lagom Smör, Wasa Rågi, Hårdkokt Ägg, Larsa Äkta Grekisk Yoghurt Persika 0% Fett. more...
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Losing 1.4 kg a Week
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Missty81's Weight History
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