Weigh In record (no journal entry) for 06 March 2023
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65.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 56.47g | Prot: 80.58g | Carbs: 129.07g.
Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: ВкусВилл Смузи Манго-Маракуйя, ВкусВилл Ролл Сациви. Snacks/Other: Макдоналдс Капучино (0,3 L), Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 0.6 kg a Week
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_mari_zav_'s Weight History
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