유낭앙's Journal, 06 Mar 23


View Diet Calendar, 06 March 2023:
986 kcal Fat: 59.37g | Prot: 30.03g | Carbs: 86.73g.   Breakfast: 우유, 피자빵. Lunch: 고온어다이어트 린베이커소시지&렌틸콩고구마밥. Dinner: 로이스 포테이토칩 초콜릿. Snacks/Other: 로이스 포테이토칩 초콜릿. more...
2072 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Squats (Legs) - 10 minutes, Rock Climbing - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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유낭앙's Weight History


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