Weigh In record (no journal entry) for 06 March 2023
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 34.07g | Prot: 36.75g | Carbs: 139.04g.
Breakfast: Pure Protein Белковое Печенье, Кофе, Сырники ПП. Lunch: Yopokki Токпокки Сырный. Dinner: Макдоналдс Мороженое Клубничное. Snacks/Other: Рафаэлло Конфета, Bombbar Muesli Chocolate & Hazelnut. more...
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Losing 0.7 kg a Week
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kirushkj's Weight History
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