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633 kcal
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Fat: 7.06g | Prot: 98.11g | Carbs: 42.59g.
Dinner: Tilápia, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Fruta Pluss Polpa de Pitanga, Danone Iogurte Natural Desnatado , Body Action 3Whey Top Taste, Brócolis Cozido, Tilápia. more...
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2742 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours. more...
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patriciasanbre's Weight History
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