Weigh In record (no journal entry) for 17 May 2015
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 47.00g | Prot: 55.84g | Carbs: 152.67g.
Breakfast: Ananas, Rik & Rok Banane, Monoprix Bio Pain aux Céréales, Président Beurre Doux, Rians Faisselle 0%, Dolce Gusto Café au Lait, Café Expresso. Lunch: Saint Honoré, Tomates Cerises, Olives, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Houmous, Carrefour Pain Complet, Vin Sauvignon Blanc, Café Expresso. Dinner: Bonduelle Céleri Rémoulade au Fromage Blanc, Prosecco, Melon, Saucisson Sec, Monique Ranou Jambon Blanc, Cornichon Concombre Aigre, Pierre Martinet Taboulé Oriental, Carrefour Pain Complet, Pierre Martinet Salade de Lentilles. more...
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1737 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 26 minutes, Resting - 13 hours and 4 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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