Weigh In record (no journal entry) for 06 March 2023
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 23.85g | Prot: 29.60g | Carbs: 68.57g.
Breakfast: Агуша Ряженка с Клубникой. Lunch: Свекла Вареная, Помидоры Черри, ВкусВилл Кимчи , Плов с Говядиной. Dinner: Кета. Snacks/Other: Добрый Кола, O'Zera Шоколад Горький . more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catnissnail's Weight History
|