nourhdd33's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
98.9 kg Lost so far: 4.1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
508 kcal Fat: 6.70g | Prot: 37.40g | Carbs: 78.00g.   Lunch: سكالوب دجاج, ارز ارز ابيض. more...
Losing 0.7 kg a Week



     
 

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nourhdd33's Weight History


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