Weigh In record (no journal entry) for 05 March 2023
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110.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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3309 kcal
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Fat: 147.64g | Prot: 104.61g | Carbs: 398.16g.
Breakfast: Kurabiye, Su, Çırpılmış Yumurta, Kepekli Ekmek. Lunch: Kıymalı Börek, Ayran, Nohut Yemeği, Uludağ Frutti Extra Kavunlu, Su, Kıymalı Börek, Kuru Erik. Dinner: Kısır. more...
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Gaining 0.4 kg a Week
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bselazig's Weight History
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