BeppeBikers's Journal, 05 Mar 23

28,0
23,1
12
64,9
2
3,4
1981 kcal

88.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

740 kcal

Fat: 2.05g | Prot: 19.90g | Carbs: 158.50g. Lunch: Penny Market Couscous, Risovì Riso Basmati. more...

Gaining 0.4 kg a Week


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BeppeBikers's Weight History