Weigh In record (no journal entry) for 05 March 2023
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 22.62g | Prot: 58.72g | Carbs: 82.15g.
Breakfast: Neogal Yogurt Greco 0%, Vitad'or Olio di Cocco, Hero Marmellata Light Mirtilli, Le Farine Magiche Farina di Riso . Lunch: Vallericca Valeriana, Esselunga Olio Extravergine d'oliva, Golden Sun Riso Basmati, Lonza di Maiale (Filetto,solo Parte Magra). more...
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Losing 4.2 kg a Week
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vintini90's Weight History
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