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jorbass182
Journal
04 Mar 23
jorbass182's Journal, 04 Mar 23
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Weigh In record (no journal entry) for 04 March 2023
78.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
2 kcal
Fat: 0.04g | Prot: 0.24g | Carbs: 0.08g.
Snacks/Other:
Café.
more...
2268 kcal
Exercise:
Crossfit - 43 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 8 minutes.
more...
Gaining 0.3 kg a Week
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jorbass182's Weight History
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