silviooa's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
73.7 kg Lost so far: 9.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
52 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 13.59g.   Breakfast: Copra Açúcar de Coco, Xilitol, Café. more...
Losing 1.4 kg a Week



     
 

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silviooa's Weight History


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