|
Zajebiście! :)
|
81.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3257 kcal
|
Fat: 120.70g | Prot: 124.67g | Carbs: 421.62g.
Breakfast: Lody Czekoladowe, Dr Witt Multiwitamina, Ziemniaki, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Lunch: Mr. Potato Frytki Długie Cienkie, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Dinner: Frankfurterka lub Hot Dog z Chili w Bułce, Jabłecznik. more...
|
|
3643 kcal
|
Exercise:
Reading - 2 hours, Walking (moderate) - 3/mph - 3 hours, Fitness Training (Workout) - 45 minutes, Elliptical - 25 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erraNt977's Weight History
|