Weigh In record (no journal entry) for 04 March 2023
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 13.22g | Prot: 32.80g | Carbs: 58.71g.
Breakfast: Куриная Грудка Отварная, Кофе, Обычные Блины, Пятерочка Апельсин. Snacks/Other: Dr Dias Овсяные Отруби Очищающие , Пискаревский Кефир 1%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelNebesny's Weight History
|