Weigh In record (no journal entry) for 04 March 2023
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76 kg
Lost so far: 10.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.01g | Prot: 72.52g | Carbs: 116.92g.
Breakfast: Сыр Российский, Куриная Грудка, Mission Deli Тортилья. Lunch: Coca-Cola Кока-Кола Зеро, Венский Цех Французский Тарт с Вишней, Сыр Российский, Куриная Грудка, Barilla Макароны. more...
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Gaining 4.2 kg a Week
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volosalisa's Weight History
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