Weigh In record (no journal entry) for 04 March 2023
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54.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 45.22g | Prot: 115.04g | Carbs: 170.24g.
Breakfast: Neogal Yogurt Greco 0%, Vitad'or Olio di Cocco, Chiquita Banana, Penny Market Cacao Amaro, il Molino Chiavazza Farina di Riso . Lunch: Coop Petto di Pollo, Combino Spaghetti Mais e Riso, Biffi Pesto 100% Vegetale. Dinner: Coop Petto di Pollo, Esselunga Olio Extravergine d'oliva, Radicchio Rosso, Golden Sun Riso Basmati. Snacks/Other: Yamamoto Iso Fuji Cookies, Esselunga Olio Extravergine d'oliva, Fiorentini Si&no Pizzico di Sale e Cioccolato. more...
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steady weight
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vintini90's Weight History
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