Weigh In record (no journal entry) for 04 March 2023
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 10.67g | Prot: 9.02g | Carbs: 20.02g.
Breakfast: Pain Complet, Puget Huile d'olive Vierge Extra Bio, Oignons, Oeuf. more...
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Losing 0.1 kg a Week
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-shiryu-'s Weight History
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