ekaterinamnisenko's Journal, 04 Mar 23

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Weigh In record (no journal entry) for 04 March 2023

62 kg Lost so far: 10.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:

822 kcal

Fat: 45.54g | Prot: 57.08g | Carbs: 43.75g. Breakfast: Перекресток Винегрет с Маслом, Mirel Торт Черничное Молоко. Lunch: Курица Вареная, Государь Суп Лапша с Курицей. more...

2226 kcal

Exercise: Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ekaterinamnisenko's Journal, 04 Mar 23

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ekaterinamnisenko's Weight History