Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ekaterinamnisenko
Journal
04 Mar 23
ekaterinamnisenko's Journal, 04 Mar 23
ekaterinamnisenko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2023
62 kg
Lost so far:
10.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
822 kcal
Fat: 45.54g | Prot: 57.08g | Carbs: 43.75g.
Breakfast:
Перекресток Винегрет с Маслом, Mirel Торт Черничное Молоко.
Lunch:
Курица Вареная, Государь Суп Лапша с Курицей.
more...
2226 kcal
Exercise:
Skiing (cross country) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ekaterinamnisenko's Weight History
View Complete History