TacoRay's Journal, 03 Mar 23

Big plate of spaghetti for lunch 🍝
With gluten free brown rice pasta and 99% lean ground turkey

View Diet Calendar, 03 March 2023:
2457 kcal Fat: 82.70g | Prot: 152.68g | Carbs: 280.04g.   Breakfast: Two Good Blueberry Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Kind Peanut Butter Granola. Lunch: Tinkyada Organic Brown Rice Spaghetti Style Pasta, Buitoni Roasted Garlic Marinara Sauce, Red Onions, Jennie-O 99% Lean Ground Turkey. Dinner: Patak's Tikka Masala Curry Simmer Sauce, Spectrum Organic Virgin Coconut Oil, Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade), India Gate Basmati Rice. Snacks/Other: Jams and Preserves, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Sambazon Organic Acai Puree, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter. more...

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