Weigh In record (no journal entry) for 04 March 2023
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76.1 kg
Lost so far: 8.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.75g | Prot: 17.73g | Carbs: 61.70g.
Breakfast: Киндер Шоколад, Tora Bika Brown Coffee, Мёд, Алтайская Буренка Творог 5%, Простоквашино Сметана 15%, Магнит Банан. more...
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Losing 5.6 kg a Week
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kukolukis's Weight History
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