Weigh In record (no journal entry) for 03 March 2023
|
90 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 66.11g | Prot: 120.62g | Carbs: 65.52g.
Breakfast: Yin Yang Avena Arrollada Instantánea , Tostadas de Pan Integral, Tregar Queso Port Salut Light sin Sal, Huevo. Lunch: Granja del Sol Patitas de Pollo (1), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Armonia Leche Entera, Gold Nutrition Whey Protein, Muffin de Banana sin Tacc, Maná Galletitas Rellenas de Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|