Weigh In record (no journal entry) for 03 March 2023
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81.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.62g | Prot: 74.79g | Carbs: 111.98g.
Breakfast: 大黒天物産 extra dark chocolate, マイプロテイン インパクトホエイプロテイン ナチュラルチョコレート. Dinner: 生卵, ビビンバ. Snacks/Other: 東京玉子本舗 N.Y.キャラメルサンド. more...
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Losing 5.6 kg a Week
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912yuuta's Weight History
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