chigger's Journal, 14 Jul 11

Did some "fat loading" previous to going on my strict caloric diet. Gaine 2 lbs. I know it will be off in a couple of days. Heading to school to start getting busy for the next year. Yeah! Back to the chain gang.

View Diet Calendar, 14 July 2011:
444 kcal Fat: 15.24g | Prot: 39.04g | Carbs: 39.54g.   Breakfast: coffee. Lunch: sugar free pickle relish, spritzer, Cos or Romaine Lettuce, celery, tuna. Dinner: dill pickle, lettuce, ground beef, red onion. Snacks/Other: apple, apple. more...
3720 kcal Exercise: Driving - 1 hour and 59 minutes, Sitting - 2 hours, Housework - 2 hours and 44 minutes, Resting - 12 hours and 17 minutes, Sleeping - 5 hours. more...

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