Loublou80's Journal, 03 Mar 23


View Diet Calendar, 03 March 2023:
1208 kcal Fat: 41.54g | Prot: 84.32g | Carbs: 126.48g.   Breakfast: Asda Semi-Skimmed Milk, Quaker Oat So Simple Original. Lunch: Scrambled Egg , Mushrooms , Tesco Cherry Tomatoes, Kingsmill Wholemeal No Crusts Bread, The Fishmonger Marinated Gravadlax Salmon. Dinner: Sainsbury's Red Onions, Tesco Grated Carrot, Tesco Red Cabbage, Aldi Light Mayonnaise, Aldi Lightly Salted Tortilla Chips, Cucumber (with Peel) , Tesco Cherry Tomatoes, Mixed Salad Greens, Tesco Chicken Breast Fillets (130g), Morrisons White Potatoes. Snacks/Other: Blueberries , Raspberries , Pineapple , Granny Smith Apples, McVitie's Shortcake. more...

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