Weigh In record (no journal entry) for 03 March 2023
|
77.2 kg
Lost so far: 6.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 24.66g | Prot: 33.94g | Carbs: 131.74g.
Breakfast: Sucre, Carrefour Lait Demi Écrémé , Café (Brassée à partir de Motifs, Décaféiné), Rita Gaufres Fourrées . Lunch: Siggi's Skyr Nature. Dinner: Pain aux Céréales, Chou Vert, Carottes, Auchan Avocat, Salade Verte, Rustica Vinaigrette Balsamique, Lidl Crevettes Entières Cuites. Snacks/Other: Daim Glace , Carré de Chocolat, Café Décaféiné. more...
|
|
2256 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 44.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misspowergirl's Weight History
|