Weigh In record (no journal entry) for 03 March 2023
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 20.04g | Prot: 68.00g | Carbs: 116.25g.
Breakfast: Hacendado Yogur Natural 0%, Canela, Peras. Lunch: Lidl Tortitas de Arroz , Alteza Queso de Burgos, Guiso de Lentejas. Dinner: Canela, Hacendado Yogur Natural 0%, Tortilla Integral, Hacendado Ensalada Gourmet, Hacendado Salsa de Soja, Pechuga de Pollo a la Plancha. more...
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1878 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 57 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sopitavegetal's Weight History
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