Weigh In record (no journal entry) for 03 March 2023
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81.8 kg
Lost so far: 13.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 43.22g | Prot: 41.44g | Carbs: 187.14g.
Breakfast: Harry Vollkorn Urtyp (62g), Gut & Günstig Eiersalat, Gurke (mit Schale), Gut & Günstig Frischkäse mit Kräutern. Lunch: ESN Flav'n Tasty Buttercookie, Leitungswasser, Edeka 5 Frucht Cocktail, Gut & Günstig Haferflocken. Dinner: Zwiebeln, Edeka Rahmspinat, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Schneckenmaus's Weight History
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