Weigh In record (no journal entry) for 02 March 2023
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88.1 kg
Lost so far: 5.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.23g | Prot: 60.87g | Carbs: 183.18g.
Breakfast: Körsbärstomater, Ägg, Pågen Grötbröd. Lunch: Bulgur (Kokt), Morötter, ICA Basic Lingonsylt, Felix Potatisbullar. Dinner: Taco. Snacks/Other: Gurka, Falu Råg Rut, Banan. more...
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Losing 0.4 kg a Week
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